CBCollins's Journal, 28 February 2012

2/27 biggest loser weigh-in
229.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1696 kcal Fat: 64.73g | Prot: 97.47g | Carb: 192.95g.   Breakfast: Coffee, Half & Half, Lowfat Passion Fruit Greek Yogurt, Cranberry Nut Loaves. Lunch: Deli Turkey or Chicken Breast Meat, Deli Blend Sprouts, Flatbread Healthy Grain, turkey bacon, swiss cheese. Dinner: Olive Oil, Broccoli, Chicken Breast, Linguine, Classic Alfredo Pasta Sauce. Snacks/Other: roasted red pepper hummus, Date, brocolli, Carrots, celery, pepperoncini. more...
on diet CBCollins's own diet   losing 2.5 lb a week

   Support   


Other Related Links

Members

Other Journals for CBCollins's own diet



CBCollins's weight history


CBCollins's Recent Activity

CBCollins's Own Activity

No recent activity.

CBCollins's Buddies

No recent activity.

Other Member Diet Recent Activity

shshar commented on their Weigh In.
slbreit recorded a Journal Entry and a Weigh In at 235.5 lb.
jpattison recorded a Journal Entry.
Ocnslr47 recorded a Weigh In at 239.7 lb.
reedracer recorded a Weigh In at 214.7 lb.
Call Me DK recorded a Journal Entry.
Rockiesfan recorded a Journal Entry and a Weigh In at 189.0 lb.
unamoyer commented on Call Me DK's Weigh In.