CBCollins's Journal, 28 February 2012

2/27 biggest loser weigh-in
229.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1696 kcal Fat: 64.73g | Prot: 97.47g | Carb: 192.95g.   Breakfast: Coffee, Half & Half, Lowfat Passion Fruit Greek Yogurt, Cranberry Nut Loaves. Lunch: Deli Blend Sprouts, swiss cheese, turkey bacon, Flatbread Healthy Grain, Deli Turkey or Chicken Breast Meat. Dinner: Broccoli, Chicken Breast, Classic Alfredo Pasta Sauce, Linguine, Olive Oil. Snacks/Other: roasted red pepper hummus, pepperoncini, Carrots, brocolli, celery, Date. more...
on diet CBCollins's own diet   losing 2.5 lb a week

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CBCollins recorded a Weigh In at 223.0 lb.
CBCollins recorded a Weigh In at 222.0 lb.
CBCollins recorded a Weigh In at 225.0 lb.
CBCollins recorded a Weigh In at 220.0 lb.

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youngreezey recorded a Weigh In at 185.6 lb.
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RDXHexogen recorded a Weigh In at 161.4 lb.