CBCollins's Journal, 28 February 2012

2/27 biggest loser weigh-in
229.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1696 kcal Fat: 64.73g | Prot: 97.47g | Carb: 192.95g.   Breakfast: Coffee, Half & Half, Lowfat Passion Fruit Greek Yogurt, Cranberry Nut Loaves. Lunch: Flatbread Healthy Grain, Deli Blend Sprouts, Deli Turkey or Chicken Breast Meat, turkey bacon, swiss cheese. Dinner: Olive Oil, Classic Alfredo Pasta Sauce, Linguine, Broccoli, Chicken Breast. Snacks/Other: brocolli, roasted red pepper hummus, Date, Carrots, celery, pepperoncini. more...
on diet CBCollins's own diet   losing 2.5 lb a week

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CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 220.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.

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wcondra recorded a Weigh In at 181.0 lb.
blaneska joined challenge Two for Two.
xpaulomachado updated their Food Diary.
Afinchamp recorded a Weigh In at 146.4 lb.
Robsmash138 recorded a Weigh In at 233.2 lb.
jmb3450 replied to their post - Body Fat Percentages.
mudiladi recorded a Weigh In at 264.0 lb.
CatHerder supported msbuggirl's Journal Entry.