CBCollins's Journal, 28 February 2012

2/27 biggest loser weigh-in
229.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1696 kcal Fat: 64.73g | Prot: 97.47g | Carb: 192.95g.   Breakfast: Coffee, Half & Half, Lowfat Passion Fruit Greek Yogurt, Cranberry Nut Loaves. Lunch: Flatbread Healthy Grain, Deli Blend Sprouts, Deli Turkey or Chicken Breast Meat, turkey bacon, swiss cheese. Dinner: Chicken Breast, Linguine, Classic Alfredo Pasta Sauce, Broccoli, Olive Oil. Snacks/Other: brocolli, Carrots, Date, roasted red pepper hummus, celery, pepperoncini. more...
on diet CBCollins's own diet   losing 2.5 lb a week

   Support   


Other Related Links

Members

Other Journals for CBCollins's own diet



CBCollins's weight history


CBCollins's Recent Activity

CBCollins's Own Activity

CBCollins recorded a Weigh In at 223.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.
CBCollins recorded a Weigh In at 222.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.

CBCollins's Buddies

No recent activity.

Other Member Diet Recent Activity

Firefish51 updated their Food Diary.
HCB supported dominique2012's Weigh In.
Ddb111 recorded a Weigh In at 230.6 lb.
billsteele777 recorded a Weigh In at 227.2 lb.
domaxkr recorded a Weigh In at 231.5 lb.
Deko recorded a Weigh In at 238.1 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
goin17 recorded a Weigh In at 143.0 lb.