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ran out to beat the rain... maybe a work out later.
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108.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1493 kcal
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Fat: 56.89g | Prot: 34.37g | Carb: 223.40g.
Breakfast: mustard, hot sauce, Cooked Sauerkraut, pear, flat bread light original, Grape Tomatoes, hebrew national hot dog, Olive Oil, Green Peppers, Onions, Bananas, Light & Fit Yogurt, kiwi, egg. Lunch: arby's horsey sauce, hashbrown casserole, cabbage. Snacks/Other: edy's mint cookie ice cream, edy's butterfinger, cookie dough ice cream, Caramel Coated Popcorn, ice cream, blackberry crisp, Light Soft Spread Margarine, Powdered Sugar, apple fritter. more...
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gaining 1.4 lb a week
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