ypirenish's Journal, 07 July 2017


Diet Calendar Entries for 07 July 2017:
1761 kcal Fat: 60.63g | Prot: 84.49g | Carb: 223.64g.   Breakfast: Чай с Сахаром, Омлет с Молоком, Красные Помидоры. Lunch: Ясно Солнышко Гречневые Хлопья, Galbani Моцарелла Мини, Красные Помидоры, Valio Йогурт Питьевой с Манго 0,4%. Dinner: Воккер Курица в Соусе Терияки, Японская Лапша Соба (Приготовленная), Тушеные Овощи. Snacks/Other: Кофе с Молоком и Сахаром, Хлебный Дом Лепешки "Краюшки" Ржано-Пшеничные, Hochland Сыр Плавленый "Чизбургер". more...
1967 kcal Activities & Exercise: Yoga - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet ypirenish's own diet  

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А где базилик 🌿, оливковое масло и свежая чабата? 
07 Jul 17 by member: Bugalter

     
 

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