jonandleslie's Journal, 28 February 2012

morning
189.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1063 kcal Fat: 34.94g | Prot: 48.85g | Carb: 120.08g.   Breakfast: Coffee, Ultra Weight Loss Shake - Creamy Milk Chocolate, Sausage Breakfast Pizza. more...
on diet jonandleslie's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jonandleslie's weight history


jonandleslie's Recent Activity

jonandleslie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Ange1s_Dont_Eat's Journal Entry.
Darlafive supported LSG417's Journal Entry.
eVanDiesel recorded a Weight Entry at 184.0 lb.
monique421213 recorded a Weight Entry at 167.0 lb.
Olya989 recorded a Weight Entry at 166.0 lb.
Irene Ria Wikantari recorded a Weight Entry at 173.5 lb.
kaekaekae recorded a Weight Entry at 163.1 lb.
jengetfit123 supported XxChrysalisxX's Weight Entry.