jonandleslie's Journal, 28 February 2012

189.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1063 kcal Fat: 34.94g | Prot: 48.85g | Carb: 120.08g.   Breakfast: Coffee, Ultra Weight Loss Shake - Creamy Milk Chocolate, Sausage Breakfast Pizza. more...
on diet jonandleslie's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jonandleslie's weight history

jonandleslie's Recent Activity

jonandleslie's Own Activity

No recent activity.

jonandleslie's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
javivi9991 recorded a Weigh In at 196.2 lb.
Nikhil sayal recorded a Weigh In at 238.1 lb.
Ronel Loubser updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
VeggieJunkie commented on TheVeggieMama's Weigh In.
Lily100 commented on Addie Aline's Journal Entry.
Ferry Fan supported Hyannisgal's Journal Entry.