jonandleslie's Journal, 28 February 2012

189.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1063 kcal Fat: 34.94g | Prot: 48.85g | Carb: 120.08g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Sausage Breakfast Pizza, Coffee. more...
on diet jonandleslie's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jonandleslie's own diet

jonandleslie's weight history

jonandleslie's Recent Activity

jonandleslie's Own Activity

No recent activity.

jonandleslie's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on their Journal Entry.
LMcPhaul recorded a Weigh In at 184.0 lb.
bobb1966 recorded a Weigh In at 216.1 lb.
TriplikeIdo5150 supported redgirl1974's Journal Entry.
Alexander Flores updated their Food Diary.
linsfucapu recorded a Weigh In at 120.0 lb.
moheltohamy recorded a Weigh In at 232.0 lb.