tgb30's Journal, 28 February 2012

Truly amazed, the weight loss was better than expected, but must not relax

Diet Calendar Entry for 28 February 2012:
1307 kcal Fat: 47.72g | Prot: 80.77g | Carb: 116.19g.   Breakfast: Poached Egg, Light Butter (Stick with Salt), Whole Wheat Bread. Lunch: Tuna in Water (Canned), Salted Light Butter Stick, Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread. Dinner: Biryani Curry Paste, coconut, peppers, peas, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Clementines, Bananas, stout, brewed tea, pear. more...
on diet Back to reality  

   Support   


Other Related Links

Members

Other Journals for Back to reality

 next entry - tgb30  (09 Mar)


tgb30's weight history


tgb30's Recent Activity

tgb30's Own Activity

No recent activity.

tgb30's Buddies

No recent activity.

Other Member Diet Recent Activity

Fun412 updated their Exercise Diary.
ronnae15 commented on DairyFarmersWife's Journal Entry.
rachqatsi supported ronnae15's Journal Entry.
srkgrant recorded a Journal Entry and a Weigh In at 270.0 lb.
shotokan410 recorded a Weigh In at 172.8 lb.
TalieSilver recorded a Weigh In at 154.6 lb.
snezica supported DairyFarmersWife's Journal Entry.
mintybonbon recorded a Journal Entry.