tgb30's Journal, 28 February 2012

Truly amazed, the weight loss was better than expected, but must not relax

Diet Calendar Entry for 28 February 2012:
1307 kcal Fat: 47.72g | Prot: 80.77g | Carb: 116.19g.   Breakfast: Whole Wheat Bread, Light Butter (Stick with Salt), Poached Egg. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Salted Light Butter Stick, Whole Wheat Bread. Dinner: Biryani Curry Paste, coconut, peppers, peas, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Bananas, pear, Clementines, brewed tea, stout. more...
on diet Back to reality  

   Support   


Other Related Links

Members

Other Journals for Back to reality

 next entry - tgb30  (09 Mar)


tgb30's weight history


tgb30's Recent Activity

tgb30's Own Activity

No recent activity.

tgb30's Buddies

No recent activity.

Other Member Diet Recent Activity

MiraMiracle recorded a Journal Entry and a Weigh In at 119.9 lb.
okotzfatty recorded a Weigh In at 217.0 lb.
isaac_b recorded a Weigh In at 187.2 lb.
FinallyKate recorded a Weigh In at 198.0 lb.
bmay10 recorded a Weigh In at 170.6 lb.
jmb3450 supported ChrisComedy's Journal Entry.
DeacJan recorded a Weigh In at 156.2 lb.
Bobbi18 recorded a Weigh In at 199.0 lb.