tgb30's Journal, 28 February 2012

Truly amazed, the weight loss was better than expected, but must not relax

Diet Calendar Entry for 28 February 2012:
1307 kcal Fat: 47.72g | Prot: 80.77g | Carb: 116.19g.   Breakfast: Poached Egg, Whole Wheat Bread, Light Butter (Stick with Salt). Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Whole Wheat Bread, Salted Light Butter Stick. Dinner: coconut, Roasted Broiled or Baked Chicken Breast, peppers, peas, Biryani Curry Paste. Snacks/Other: brewed tea, pear, stout, Clementines, Bananas. more...
on diet Back to reality  

   Support   


Other Related Links

Members



tgb30's weight history


tgb30's Recent Activity

tgb30's Own Activity

No recent activity.

tgb30's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen bawiec recorded a Journal Entry.
johnmwoya commented on thethe's Journal Entry.
Genius gemini recorded a Weight Entry at 121.0 lb.
Steven Lloyd supported Draglist's Journal Entry.
whocares2017 recorded a Journal Entry and a Weight Entry at 178.8 lb.
Fleksnes recorded a Weight Entry at 188.7 lb.
EMA HALIMAH recorded a Weight Entry at 83.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.