ice232007's Journal, 27 February 2012

i be stacking but im going to get back on track
190.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2012:
1678 kcal Fat: 67.83g | Prot: 118.80g | Carb: 155.37g.   Breakfast: 100% Whey Protein Gold Standard - Delicious Strawberry. Dinner: Double Cheeseburger, Strawberry Shake. more...
2449 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Running (jogging) - 5/mph - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
on diet ice232007's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ice232007's weight history


ice232007's Recent Activity

ice232007's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kelly0478 updated their Exercise Diary.
Suesixty recorded a Weight Entry at 155.0 lb.
flabbadabb recorded a Weight Entry at 152.8 lb.
Steven Lloyd supported Draglist's Journal Entry.
paulanavarette is following hildawg.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
monicabrill recorded a Weight Entry at 105.0 lb.
TremSinistra recorded a Journal Entry and a Weight Entry at 144.0 lb.