 |
LOLA2011's Journal, 27 February 2012
|
 |
|
Please help!.
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 February 2012:
|
1395 kcal
|
Fat: 42.48g | Prot: 103.35g | Carb: 152.43g.
Breakfast: fat free cottage cheese, Pineapple Tidbits in 100% Pineapple Juice. Lunch: chicken tortilla soup, diet pepsi. Dinner: bbq sauce, Natural Apple Sauce, pork tenderloin, Brussels Sprouts (Frozen), Sweet Potato Au Gratin. Snacks/Other: peanut butter, fat free milk, captain crunch. more...
|
|
1967 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
|
on diet The 5-Factor Diet
gaining 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The 5-Factor Diet
Other Journals for The 5-Factor Diet
|
LOLA2011's weight history
LOLA2011's Recent Activity
LOLA2011's own activity
LOLA2011's Buddies
The 5-Factor Diet Recent Activity
|