Losin25's Journal, 27 February 2012

Best run yet! Did 3.5 miles in 34 minutes! :-)I think I'm ready for that 5K on St. Patty's day. And I'm so happy one of my work buddies - Katie is going to do the run with me! Got the greatest shirt. can't wait to post that pic.

Diet Calendar Entries for 27 February 2012:
1760 kcal Fat: 76.82g | Prot: 114.48g | Carb: 157.61g.   Breakfast: chicken thigh, banana, chicken drumstick. Lunch: Brig's Sausage and Kale Soup, acorn squash, earth balance. Dinner: green beans, Quinoa Pasta, earth balance, Turkey Sausage Pasta Sauce. Snacks/Other: Greek Style Coconut Milk Yogurt, chicken drumstick, chicken thigh. more...
2557 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Running (jogging) - 5/mph - 20 minutes, Hot Yoga (Power) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Losin25's own diet  

   Support   

Comments 
Yay! I'm glad you found someone to run it with. I'm looking forward to seeing the photo too. :) 
01 Mar 12 by member: squery

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Losin25's own diet



Losin25's weight history


Losin25's Recent Activity

Losin25's Own Activity

No recent activity.

Losin25's Buddies

Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.
bambinfriends recorded a Weigh In at 261.4 lb.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

Snowhuskyboy recorded a Weigh In at 178.0 lb.
noreenjrp31 supported maplefrenchtoast's Journal Entry.
cfayant recorded a Weigh In at 156.5 lb.
cheree recorded a Weigh In at 179.2 lb.
Belljoan recorded a Weigh In at 186.0 lb.
jasonfahy recorded a Weigh In at 234.8 lb.
Ansley Fowler recorded a Weigh In at 120.0 lb.
paupey recorded a Weigh In at 168.2 lb.