Losin25's Journal, 27 February 2012

Best run yet! Did 3.5 miles in 34 minutes! :-)I think I'm ready for that 5K on St. Patty's day. And I'm so happy one of my work buddies - Katie is going to do the run with me! Got the greatest shirt. can't wait to post that pic.

Diet Calendar Entries for 27 February 2012:
1760 kcal Fat: 76.82g | Prot: 114.48g | Carb: 157.61g.   Breakfast: chicken thigh, chicken drumstick, banana. Lunch: earth balance, acorn squash, Brig's Sausage and Kale Soup. Dinner: Quinoa Pasta, earth balance, green beans, Turkey Sausage Pasta Sauce. Snacks/Other: chicken thigh, chicken drumstick, Greek Style Coconut Milk Yogurt. more...
2557 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Running (jogging) - 5/mph - 20 minutes, Hot Yoga (Power) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Losin25's own diet  

   Support   

Comments 
Yay! I'm glad you found someone to run it with. I'm looking forward to seeing the photo too. :) 
01 Mar 12 by member: squery

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Losin25's own diet



Losin25's weight history


Losin25's Recent Activity

Losin25's Own Activity

No recent activity.

Losin25's Buddies

krystynecar commented on maelynpeacock's Journal Entry.
jessabridge4444 commented on megmonster's Journal Entry.
Jvjonathan recorded a Weigh In at 169.3 lb.
bambinfriends recorded a Weigh In at 263.4 lb.

Other Member Diet Recent Activity

Jennifer2c recorded a Weigh In at 141.2 lb.
det7133 recorded a Weigh In at 187.0 lb.
Ndpendent03 recorded a Weigh In at 184.0 lb.
losinit1655 started a new forum topic - Trouble Increasing Stamina.
malloryjones updated their Food Diary.
huggiek recorded a Weigh In at 163.2 lb.
jtj1001 recorded a Weigh In at 296.0 lb.
Myattmic000 recorded a Weigh In at 133.0 lb.