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Best run yet! Did 3.5 miles in 34 minutes! :-)I think I'm ready for that 5K on St. Patty's day. And I'm so happy one of my work buddies - Katie is going to do the run with me! Got the greatest shirt. can't wait to post that pic.
Diet Calendar Entries for 27 February 2012:
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1760 kcal
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Fat: 76.82g | Prot: 114.48g | Carb: 157.61g.
Breakfast: chicken thigh, chicken drumstick, banana. Lunch: earth balance, acorn squash, Brig's Sausage and Kale Soup. Dinner: earth balance, green beans, Quinoa Pasta, Turkey Sausage Pasta Sauce. Snacks/Other: chicken thigh, chicken drumstick, Greek Style Coconut Milk Yogurt. more...
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2557 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Running (jogging) - 5/mph - 20 minutes, Hot Yoga (Power) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Yay! I'm glad you found someone to run it with. I'm looking forward to seeing the photo too. :)
01 Mar 12 by member: squery
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