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don't eat so much pork rinds
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117.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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237 kcal
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Fat: 16.66g | Prot: 14.86g | Carb: 3.21g.
Breakfast: Berkeley Farms Half & Half, Coffee, Hard-Boiled Egg. more...
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gaining 3.5 lb a week
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igia's weight history
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