Weigh In record (no journal entry) for 05 July 2017
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146.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1046 kcal
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Fat: 44.61g | Prot: 71.89g | Carb: 88.29g.
Breakfast: Fairlife Fat Free Milk, Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Lunch: Ritz Crackers - Fresh Stack, Publix Egg Salad. Snacks/Other: Raspberries, Dannon Light & Fit Greek - Cherry, Great Value Cottage Cheese with Pineapple, Blackberries. more...
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gaining 0.4 lb a week
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debi1941's weight history
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