kslate's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
208.8 lb Lost so far: 21.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1051 kcal Fat: 44.74g | Prot: 83.47g | Carb: 74.43g.   Breakfast: Fat Free Milk, Fat Free Cheddar Cheese, Egg, Rye & Pump Marble Bread, Sliced Ham (Extra Lean). Dinner: Hand Pulled Pork. Snacks/Other: Strawberry Light Yogurt. more...
on diet kslate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kslate's own diet



kslate's weight history


kslate's Recent Activity

kslate's Own Activity

No recent activity.

kslate's Buddies

No recent activity.

Other Member Diet Recent Activity

May143 supported eccojones's Weigh In.
Tulipgirl6 supported lettygaylor's Journal Entry.
lnnjnnngs recorded a Weigh In at 203.8 lb.
Flutebabe updated their Exercise Diary.
Boss Hog 76 recorded a Weigh In at 195.8 lb.
Okcardz recorded a Weigh In at 212.4 lb.
spankthejunk recorded a Weigh In at 183.2 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 130.0 lb.