kslate's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
208.8 lb Lost so far: 21.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1051 kcal Fat: 44.74g | Prot: 83.47g | Carb: 74.43g.   Breakfast: Fat Free Cheddar Cheese, Sliced Ham (Extra Lean), Egg, Rye & Pump Marble Bread, Fat Free Milk. Dinner: Hand Pulled Pork. Snacks/Other: Strawberry Light Yogurt. more...
on diet kslate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kslate's own diet



kslate's weight history


kslate's Recent Activity

kslate's Own Activity

No recent activity.

kslate's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 157.0 lb.
Kaydeerae recorded a Weigh In at 135.0 lb.
CatHerder supported Samiegirlsmom's Journal Entry.
Dervo recorded a Weigh In at 159.2 lb.
ormela recorded a Weigh In at 237.0 lb.
Nikathron updated their Food Diary.
PhotogGal recorded a Weigh In at 253.0 lb.
Agent70 recorded a Weigh In at 155.7 lb.