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I was stalled at 225-26 for almost 2 weeks going up and down but I think I have finally broken through. It is very realistic to be out of the 220's by tomorrow. I am cutting carbs today and tomorrow to get the engine burning again. I am aiming for about 50-60 carbs so not too drastic.
Diet Calendar Entry for 27 February 2012:
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657 kcal
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Fat: 22.50g | Prot: 85.50g | Carb: 29.75g.
Breakfast: Fat Free Milk, 100% whey isolate, Banana. Lunch: pulled pork. Snacks/Other: pulled pork. more...
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