Today is my first day to start on the Atkins program. I really need to loose some weight. So here I go day 1. You can do it.
Diet Calendar Entry for 27 February 2012:
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323 kcal
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Fat: 17.90g | Prot: 35.53g | Carb: 2.68g.
Breakfast: oscar mayer smoked ham, Scrambled Egg (Whole, Cooked). more...
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