 |
Lschmut's Journal, 27 February 2012
|
 |
|
Back from WY
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
1442 kcal
|
Fat: 40.54g | Prot: 76.06g | Carb: 203.03g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), pear, Coffee, dannon fruit on the bottom, Light English Muffins, Organic Creamy Valencia Peanut Butter. Lunch: apple, amy's light lentil soup. Dinner: steak, jasmine rice, broccoli. Snacks/Other: coffee, TLC. more...
|
|
2141 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
Other Journals for Lschmut's own diet
|
Lschmut's weight history
Lschmut's Recent Activity
Lschmut's own activity
No recent activity.
Lschmut's Buddies
No recent activity.
Other Member Diet Recent Activity
|