 |
lulu_17's Journal, 27 February 2012
|
 |
Weigh In record (no journal entry) for 27 February 2012
|
241.8 lb
Lost so far: 3.7 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
1115 kcal
|
Fat: 46.70g | Prot: 52.29g | Carb: 126.46g.
Breakfast: Diet Pepsi (Can), Grandma's Homestyle Cookies - Chocolate Chip, Fresh Flavor Steamers - Creamy Chicken & Portobello Risotto. Lunch: portobello sauce, Classic Cheddar Jack Shredded Cheese, Sliced Baby Bella Mushrooms (Crimini), Lean Ground Beef, Cooked Spaghetti Squash (Fat Not Added in Cooking), Onions. Snacks/Other: Cherry Coke Zero, Grandma's Homestyle Peanut Butter Soft Cookies. more...
|
|
3593 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
on diet lulu_17's own diet
losing 2.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lulu_17's own diet
|
lulu_17's weight history
lulu_17's Recent Activity
lulu_17's own activity
No recent activity.
lulu_17's Buddies
No recent activity.
Other Member Diet Recent Activity
|