Bippi's Journal, 27 February 2012

It's Monday of what will hopefully be a normal week. I actually love Monday's because they're a chance to get back on track after spending the weekend with my family. I love what we do together, but I feel like I have more control over what I eat (and more time to exercise) when I have my days to just my son and myself.
129.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1712 kcal Fat: 83.73g | Prot: 89.76g | Carb: 137.46g.   Breakfast: Slimfast Shake. Lunch: spanish rice, bean and cheese burrito. Dinner: Rigatoni and Eplant with Dried Tomato Pesto, peanut butter, celery, almonds. Snacks/Other: Hebrew National salami, prunes, steak. more...
2182 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  
Comments 
I agree. I feel like every Monday is a chance to hit the reset button. :) 
27 Feb 12 by member: mars2kids

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet


Bippi's weight history

Bippi's Recent Activity

Bippi's own activity

recorded a weigh in at 128.5 lb.
recorded a journal and a weigh in at 129.0 lb.
recorded a weigh in at 125.4 lb.
recorded a weigh in at 126.8 lb.

Bippi's Buddies

mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
just.keep.swimming recorded a journal and a weigh in at 146.0 lb.

Other Member Diet Recent Activity

Leohir recorded a weigh in at 166.7 lb.
laini_marie updated their Food Diary.
babieth recorded a weigh in at 174.0 lb.
206SportsFan updated their Exercise Diary.
Olucky updated their Exercise Diary.
daniel2134 recorded a weigh in at 232.0 lb.
GIAN719 recorded a weigh in at 190.0 lb.
artisticfox replied to ehatx's Group post - Hi, I'm New, &....