boardtocertaindeath's Journal, 27 February 2012

Yay - battery settled down!
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2012:
1560 kcal Fat: 23.48g | Prot: 48.81g | Carb: 292.00g.   Breakfast: Fruit and Fibre, Milk (Nonfat). Lunch: banana, blueberries, roll, Golden Lites Sour Cream & onion flavour potato snack. Dinner: Weight watchers chicken curry, weight watchers yogurt. Snacks/Other: Milk (Nonfat), walkers baked, Fruit and Fibre. more...
1919 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lighter Life  

     
 

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