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Back to work today after a week off!! Determined to stick this out--yesterday took my first Zumba class--1 hour! I didn't record it because I don;t exactly know how many calories were burned----
Here's to a new day <3
Angel
Diet Calendar Entry for 27 February 2012:
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1961 kcal
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Fat: 73.21g | Prot: 80.19g | Carb: 236.52g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry, Instant Oatmeal - Raisins & Spice, Maxwell House Original Roast Coffee, Tuscan Half & Half, Domino sugar. Lunch: Crushed Tomatoes in Thick Puree, Ziti Pasta, Whole Milk Mozzarella Cheese, chopped ground beef. Dinner: Onions, celery, cucumber, romaine lettuce, Lighten Up Honey Mustard Dressing, Grilled Chicken (Skin Not Eaten). Snacks/Other: Maxwell House Coffee, Tuscan Half & Half, Domino sugar. more...
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 Comments
Hi Angel, how was the Zumba? I have heard a lot about this exercise routine but I have no rhythm so I think it might be frustrating for me.
27 Feb 12 by member: fatoldlady
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I think Zumba sounds fun! I've never tried it, and I'd like to buy a DVD and see how that works, the classes here are super expensive and not at a time I could get to them. I'm sure you burned a lot of calories, so good for you!!
27 Feb 12 by member: mars2kids
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