NYAngel's Journal, 27 February 2012

Back to work today after a week off!! Determined to stick this out--yesterday took my first Zumba class--1 hour! I didn't record it because I don;t exactly know how many calories were burned----
Here's to a new day <3
Angel

Diet Calendar Entry for 27 February 2012:
1961 kcal Fat: 73.21g | Prot: 80.19g | Carb: 236.52g.   Breakfast: Instant Oatmeal - Raisins & Spice, Domino sugar, Tuscan Half & Half, Maxwell House Original Roast Coffee, Fruit on the Bottom Yogurt - Strawberry. Lunch: chopped ground beef, Whole Milk Mozzarella Cheese, Ziti Pasta, Crushed Tomatoes in Thick Puree. Dinner: Lighten Up Honey Mustard Dressing, cucumber, Grilled Chicken (Skin Not Eaten), romaine lettuce, Onions, celery. Snacks/Other: Maxwell House Coffee, Tuscan Half & Half, Domino sugar. more...
on diet NYAngel's own diet  

   Support   

Comments 
Hi Angel, how was the Zumba? I have heard a lot about this exercise routine but I have no rhythm so I think it might be frustrating for me.  
27 Feb 12 by member: fatoldlady
I think Zumba sounds fun! I've never tried it, and I'd like to buy a DVD and see how that works, the classes here are super expensive and not at a time I could get to them. I'm sure you burned a lot of calories, so good for you!! 
27 Feb 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NYAngel's own diet



NYAngel's weight history


NYAngel's Recent Activity

NYAngel's Own Activity

No recent activity.

NYAngel's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

hpwatson updated their Food Diary.
sdiver supported Luvs2gardn's Weigh In.
SuccessThisTime58 supported frustratedmom's Journal Entry.
Luvs2gardn updated their Exercise Diary.
lbaker45 recorded a Weigh In at 218.0 lb.
Luckypuk333 recorded a Weigh In at 173.3 lb.
twilson1 updated their Food Diary.
nicholaix and ClassicRocker are now buddies.