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Push RESET: Stuck with weight loss--gotta get more serious and stop eating bad things and moving more!!! I WILL BE under 240 by end of this week!!!
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242.0 lb
Lost so far: 20.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1200 kcal
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Fat: 41.10g | Prot: 60.18g | Carb: 164.18g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Quaker Organic Instant Oatmeal - Maple & Brown Sugar, Grapefruit (Pink and Red). Lunch: Giant Eagle Cherry Tomatoes, Great Value Small Curd Cottage Cheese. Dinner: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Pace Pico De Gallo, Lettuce, Tyson Foods Chicken Breast Tenderloins, Nature's Greens Seasoned Sautes. Snacks/Other: Blue Diamond Smokehouse Almonds, Fresh & Easy Black Cherries, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Peach, Bananas. more...
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gaining 0.4 lb a week
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