sheribowers's Journal, 03 July 2017

Yes it's been a month since I weighed in. The sad thing is the very day I added my last journal entry June 5 was the day I had my accident. I fell off a ladder and broke my leg pretty badly! I broke both bones in my lower leg plus many many fragments of broken bones all around my ankle. So needless to say my eating has not been what I have imagined. I crave watermelon and peaches. My appetite is very minimal. I've been drinking water. In the mornings I've been eating granola with milk. For lunch I might have a little watermelon and for dinner maybe homemade chicken soup. I just bring myself to eat a lot.
160.2 lb Lost so far: 17.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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