Goin2Hawaii's Journal, 26 February 2012

It never ceases to amaze me how good I feel when I eat fresh veggies and fruit!
283.5 lb Lost so far: 6.5 lb.    Still to go: 98.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 February 2012:
1331 kcal Fat: 34.59g | Prot: 60.80g | Carb: 206.20g.   Breakfast: Bananas, water, fuji apple. Lunch: water, cauliflower, broccoli, grapes, baked chicken. Dinner: spaghetti pasta, parmesan, water, Spaghetti Sauce, garlic ciabatta. Snacks/Other: blood orange, water, Ensamada, blueberries, strawberries. more...
3970 kcal Activities & Exercise: Sitting - 3 hours, Standing - 3 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Mayo Clinic Plan   losing 1.2 lb a week

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mystaya recorded a Weigh In at 282.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.
HalaP recorded a Weigh In at 150.2 lb.
Jennydfrog recorded a Weigh In at 238.0 lb.
ppfaff updated their Exercise Diary.