Brey10's Journal, 26 February 2012

So since being on south beach I have lost a total of 10lbs!!! Already within the first week. I'm ready to see what week two will bring and going into Phase II of this diet. Phase one is kicking my ass however it is getting easier! Here's to 150 Pounds!!

184.0 lb Lost so far: 28.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.7 lb a week



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