Weigh In record (no journal entry) for 01 July 2017
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165.2 lb
Lost so far: 6.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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112 kcal
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Fat: 5.75g | Prot: 12.50g | Carb: 14.50g.
Breakfast: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Yogi Green Tea Triple Echinacea. more...
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losing 2.8 lb a week
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