Javabelle's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2012:
1381 kcal Fat: 100.50g | Prot: 86.95g | Carb: 37.81g.   Breakfast: Egg, Cream (Half & Half), Coffee, No Calorie Sweetener Packets. Lunch: Swiss Cheese, Avocados, Cooked Broccoli (Fat Not Added in Cooking), Ground Beef. Dinner: Celery, Cucumber (with Peel), Romaine, Olive Oil & Vinegar Dressing, Canned Pink Salmon. Snacks/Other: Pepperoni. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


Javabelle's weight history

Javabelle's Recent Activity

Javabelle's own activity

No recent activity.

Javabelle's Buddies

No recent activity.

Atkins Recent Activity

Kellc28 joined Group The Seattle Side.
LizCon recorded a journal.
MrsJones joined Challenge 30 squat.
drose1 updated their Food Diary.
Hope4Health updated their Food Diary.
Pollyester1 recorded a weigh in at 181.0 lb.
dawbledee recorded a weigh in at 269.0 lb.
ilovelyify updated their Food Diary.