Javabelle's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2012:
1381 kcal Fat: 100.50g | Prot: 86.95g | Carb: 37.81g.   Breakfast: No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Egg. Lunch: Ground Beef, Cooked Broccoli (Fat Not Added in Cooking), Swiss Cheese, Avocados. Dinner: Romaine, Canned Pink Salmon, Olive Oil & Vinegar Dressing, Cucumber (with Peel), Celery. Snacks/Other: Pepperoni. more...
on diet Atkins  

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