Weigh In record (no journal entry) for 30 June 2017
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240.0 lb
Lost so far: 32.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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449 kcal
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Fat: 9.64g | Prot: 40.31g | Carb: 50.74g.
Breakfast: Mushrooms, Kirkland Signature Organic Salsa - Medium, Egg White. Lunch: Peach, Grapefruit, Egg, 365 Organic Sauerkraut, Smoked Salmon. more...
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steady weight
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