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Why worry? Last week I posted my new low weight. The entire week I worried that it was a false scale reading. NOT! Although I gained a little less than a half pound the weight scale was accurate. I resisted all week the thought to get on the scale. But I stuck with the one week weigh in. Now ... back to the goal. Less than 300.
Some sort of exercise is in order. Keep the Faith.
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310.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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gaining 0.4 lb a week
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