mcmom1962's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
205.0 lb Lost so far: 28.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2012:
474 kcal Fat: 23.22g | Prot: 51.64g | Carb: 11.43g.   Breakfast: whole egg, coconut oil. Lunch: cooked boneless skinless chicken breast, shredded iceburg lettuce, taco sauce, rotel diced tomatoes. more...
on diet Atkins  

     
 

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