Weigh In record (no journal entry) for 29 June 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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50 kcal
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Fat: 0.62g | Prot: 1.37g | Carb: 9.87g.
Breakfast: Coffee with Milk, Coffee with Milk and Sugar, Kirkland Signature Bottled Water. more...
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gaining 0.8 lb a week
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