stepad001's Journal, 25 February 2012

260.0 lb Lost so far: 30.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
801 kcal Fat: 36.31g | Prot: 18.93g | Carb: 106.63g.   Breakfast: Nutrifkakes Bran Cereal, 2% Fat Milk. Snacks/Other: Stila Oat Clusters Bits with Green Apple, Oil Popped White Popcorn. more...
on diet NutriSystem   gaining 0.5 lb a week



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