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Honestly's Journal, 25 February 2012
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Weigh In record (no journal entry) for 25 February 2012
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265.0 lb
Lost so far: 75.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1665 kcal
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Fat: 49.94g | Prot: 35.70g | Carb: 176.88g.
Breakfast: coffee, granola cream cheese bar, fiber one chocolate peanut butter bar 90 cal. Lunch: laughing cow cheese, blue corn chips, sliced turkey, italian bread. Dinner: pork roast, fried banana's with chocolate, brocolli, fried potato. Snacks/Other: daiquiri, bailey's irish cream. more...
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on diet Honestly's own diet
losing 1.0 lb a week
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