hollipop's Journal, 28 June 2017

Been eating low carb all week. Drinking lots of water. Getting in plenty of exercise. Sharing a pic of tonight's dinner: Zucchini Taco Boats

Diet Calendar Entry for 28 June 2017:
1135 kcal Fat: 50.74g | Prot: 102.89g | Carb: 60.38g.   Breakfast: Advocare OmegaPlex, Advocare Thermoplus, Advocare Catalyst, Advocare Spark Energy Drink (7g), Advocare MNS Max E, Hard-Boiled Egg, Heritage Farm Hickory Smoked Bacon, Oat Bran Muffins. Lunch: Great Value Sugar Free Grape Drink Mix Sticks, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Zucchini, Simple Truth 91% Lean Ground Beef, Old El Paso Taco Seasoning Mix, Kroger 2% 4 Cheese Mexican Blend, Daisy Sour Cream, Advocare Rehydrate - Fruit Punch. Snacks/Other: Flavorite Baby Dill Cocktail Pickles, Laughing Cow Mini Babybel Light Cheese, Advocare Probiotic Restore Ultra, Advocare OmegaPlex. more...
on diet Dukan Diet  

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