Weigh In record (no journal entry) for 25 February 2012
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312.4 lb
Lost so far: 12.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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522 kcal
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Fat: 21.94g | Prot: 35.58g | Carb: 46.77g.
Breakfast: tomato ketchup, 12-Grain Bread, Egg, OM HONEY HAM WALPK3013, Deli Style Sliced Natural Cheddar Cheese. more...
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losing 3.0 lb a week
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ajaltrichter's weight history
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