Weigh In record (no journal entry) for 28 June 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2017:
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515 kcal
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Fat: 7.46g | Prot: 33.86g | Carb: 78.91g.
Breakfast: Coffee (Brewed From Grounds), Cereal with Milk. Lunch: Gedney Dill Pickle Relish, Deli Sliced Ham, Baguette, 2% Fat Milk, Liberte Greek Yogurt 0%, Fuji Apples. more...
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