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Naiomy's Journal, 25 February 2012
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Finally past my stall...boom
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179.0 lb
Lost so far: 1.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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935 kcal
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Fat: 32.41g | Prot: 44.18g | Carb: 118.70g.
Breakfast: Tomatoes, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Avocados, Light Fruit Punch, 100% Liquid Egg Whites, Baby Spinach, 97% Fat Free Bonless Ham Steak with Natural Juices, Light Mozzarella Sun-Dried Tomato & Basil. Snacks/Other: Plantain Chips, Chocolately Triple Delight Popcorn, Flour Tortilla Soft Taco Size, Goldfish Pizza Crackers, Cheddar Shredded Cheese, Right Bites Cinna Bites Grahams. more...
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3001 kcal
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Activities & Exercise:
Dance (slow step) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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on diet Slim Fast
losing 0.6 lb a week
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 Comments
25 Feb 12 by member: Johanne
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ugh, me too! Congrats too you.
25 Feb 12 by member: arielj
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