Timbo 65's Journal, 25 February 2012

Starting over again.
250.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
1777 kcal Fat: 55.94g | Prot: 65.92g | Carb: 204.33g.   Breakfast: Five Alarm Santa Fe Egg White Omlette, All Natural Strawberry Ice Cream, Banana, Butter Pecan Ice Cream, Apple Juice (Canned or Bottled), Coffee, Grits with Cheese, Toasted English Muffin, Shrimp. Lunch: Heineken Beer. more...
on diet Timbo 65's own diet   gaining 0.3 lb a week



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