PopsGirl's Journal, 27 June 2017

Weigh In record (no journal entry) for 27 June 2017

Diet Calendar Entries for 27 June 2017:
875 kcal Fat: 61.99g | Prot: 51.19g | Carb: 29.35g.   Breakfast: Aged Asiago Cheese, Broccoli, Ruby Tuesday Asiago Peppercorn Steak. Dinner: Hellmann's Real Mayonnaise, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Cucumber, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat). Snacks/Other: cherries with pits. more...
2336 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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