Dave13838's Journal, 24 February 2012

Starting again
203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1346 kcal Fat: 35.51g | Prot: 72.67g | Carb: 186.58g.   Breakfast: Vector, Milk (Nonfat) . Lunch: Multigrain Bread, Chunky Beef Soup. Dinner: Broccoli Flower Clusters, Brown Rice, Broiled or Baked Pork Chop. Snacks/Other: Chocolate Chip Sandwich Cookie, Honey Whole Wheat Pretzel Sticks. more...
2630 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Dave13838's weight history


Dave13838's Recent Activity

Dave13838's Own Activity

No recent activity.

Dave13838's Buddies

No recent activity.

Other Member Diet Recent Activity

DMartin793 recorded a Weigh In at 177.6 lb.
Gyromom recorded a Weigh In at 121.4 lb.
peterpahl recorded a Weigh In at 187.6 lb.
FruitSqueezy and Phil Pomery are now buddies.
Sugar Waffle recorded a Journal Entry.
dayberndt supported Motte29's Weigh In.
Shazza_32 recorded a Weigh In at 148.2 lb.
josiasmainardi recorded a Weigh In at 155.9 lb.