Dave13838's Journal, 24 February 2012

Starting again
203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1346 kcal Fat: 35.51g | Prot: 72.67g | Carb: 186.58g.   Breakfast: Vector, Milk (Nonfat) . Lunch: Multigrain Bread, Chunky Beef Soup. Dinner: Broccoli Flower Clusters, Brown Rice, Broiled or Baked Pork Chop. Snacks/Other: Honey Whole Wheat Pretzel Sticks, Chocolate Chip Sandwich Cookie. more...
2630 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Dave13838's weight history


Dave13838's Recent Activity

Dave13838's Own Activity

No recent activity.

Dave13838's Buddies

No recent activity.

Other Member Diet Recent Activity

Zagelle recorded a Weigh In at 140.0 lb.
notelaine supported SingSweet's Journal Entry.
Papadoc recorded a Weigh In at 209.4 lb.
Saofi updated their Exercise Diary.
John10251 recorded a Journal Entry and a Weigh In at 161.2 lb.
LovelyRita1 recorded a Weigh In at 130.1 lb.
amandadashley recorded a Weigh In at 178.6 lb.
Hornet Mech updated their Food Diary.