chaz1945's Journal, 24 February 2012

i am trying to drink less pop and eat better still learning how to eat good...i did lose a pound this week..

Diet Calendar Entries for 24 February 2012:
1849 kcal Fat: 43.54g | Prot: 44.20g | Carb: 326.39g.   Breakfast: milk, bologna, Instant Oatmeal, cheerios, natural applesauce. Lunch: lemon pie, sugar free lemonade, pork and beans, angel food cake, green beans, potato salad, corn bread. Dinner: chicken noodles soup, applesauce, rc cola, low fat ice cream sandwich, vegetable crackers. Snacks/Other: luigis ice. more...
1752 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chaz1945's own diet



chaz1945's weight history


chaz1945's Recent Activity

chaz1945's Own Activity

chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 recorded a Weigh In at 157.8 lb.
chaz1945 updated their Food Diary.

chaz1945's Buddies

kpb256 and shorttie115 are now buddies.
maggie64 updated their Food Diary.

Other Member Diet Recent Activity

Wiccan-Weaver recorded a Weigh In at 155.2 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.
Maulana Arifuddin updated their Food Diary.
Hipaagrammy supported dedesa's Weigh In.
vicente recorded a Weigh In at 139.0 lb.
bobb1966 recorded a Weigh In at 213.8 lb.
sunnykate updated their Exercise Diary.
TKay3586 replied to VickiFit2015's post - Phentermine experiences?.