chaz1945's Journal, 24 February 2012

i am trying to drink less pop and eat better still learning how to eat good...i did lose a pound this week..

Diet Calendar Entries for 24 February 2012:
1849 kcal Fat: 43.54g | Prot: 44.20g | Carb: 326.39g.   Breakfast: milk, bologna, Instant Oatmeal, cheerios, natural applesauce. Lunch: lemon pie, sugar free lemonade, pork and beans, angel food cake, green beans, potato salad, corn bread. Dinner: chicken noodles soup, applesauce, rc cola, low fat ice cream sandwich, vegetable crackers. Snacks/Other: luigis ice. more...
1752 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chaz1945's own diet



chaz1945's weight history


chaz1945's Recent Activity

chaz1945's Own Activity

chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 recorded a Weigh In at 157.4 lb.
chaz1945 updated their Food Diary.

chaz1945's Buddies

maggie64 updated their Food Diary.
kpb256 recorded a Weigh In at 188.2 lb.

Other Member Diet Recent Activity

lettygaylor recorded a Journal Entry.
msbuggirl supported redbaron's Weigh In.
Pucke275 recorded a Weigh In at 223.8 lb.
Paketbote recorded a Journal Entry.
nyx71 recorded a Weigh In at 299.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cstookey recorded a Weigh In at 224.0 lb.
rcrummitt updated their Exercise Diary.