chaz1945's Journal, 24 February 2012

i am trying to drink less pop and eat better still learning how to eat good...i did lose a pound this week..

Diet Calendar Entries for 24 February 2012:
1849 kcal Fat: 43.54g | Prot: 44.20g | Carb: 326.39g.   Breakfast: cheerios, Instant Oatmeal, milk, natural applesauce, bologna. Lunch: corn bread, pork and beans, potato salad, green beans, lemon pie, angel food cake, sugar free lemonade. Dinner: low fat ice cream sandwich, rc cola, applesauce, chicken noodles soup, vegetable crackers. Snacks/Other: luigis ice. more...
1752 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chaz1945's weight history

chaz1945's Recent Activity

chaz1945's Own Activity

No recent activity.


kpb256 recorded a Weight Entry at 191.8 lb.

Other Member Diet Recent Activity

Araceli Garza recorded a Journal Entry.
Avolar recorded a Weight Entry at 165.0 lb.
attica gold recorded a Weight Entry at 120.0 lb.
marshakanady supported katherinepeppers's Weight Entry.
sleadz recorded a Weight Entry at 197.8 lb.
Draglist commented on their Journal Entry.
estherleah recorded a Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.