Weigh In record (no journal entry) for 27 June 2017
Diet Calendar Entries for 27 June 2017:
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1573 kcal
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Fat: 43.20g | Prot: 83.01g | Carb: 224.08g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice, Coffee, Cream (Half & Half), General Mills Honey Nut Cheerios Medley Crunch, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Oreo Double Stuf Sandwich Cookies, Chick-fil-A Unsweetened Iced Tea (Large), Taziki's Portobello Mushroom Sandwich, Lay's Wavy Original Potato Chips. Dinner: Bush's Best Great Northern Beans, Sun-Maid Dark Chocolate Yogurt Raisins (Box), Unsweetened Iced Tea, Kale, Chicken Breast. Snacks/Other: Bolthouse Farms Protein Plus - Chocolate, Coca-Cola Diet Coke (Can), Bananas. more...
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1893 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Elliptical Machine - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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