Weigh In record (no journal entry) for 27 June 2017
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300.3 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2017:
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1117 kcal
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Fat: 42.61g | Prot: 74.58g | Carb: 110.69g.
Breakfast: Kind Healthy Grains Dark Chocolate Mocha, Cuties Clementines, Vega Protein & Greens Vanilla. Lunch: Trader Joe's Chili Spiced Mango, Kraft Mango Chipotle Salad Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Peanuts, Scrambled Egg, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Ferrero Tic Tac Freshmints, Valued Naturals Natural Cashews, Fresh Gourmet Dried & Sweet Cranberries, Almonds, Loacker Quadratini Chocolate Bite Size Wafer Cookies. more...
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3509 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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