LaraStar's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
147.0 lb Lost so far: 22.8 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2012:
1217 kcal Fat: 36.66g | Prot: 94.13g | Carb: 139.16g.   Breakfast: Cinnamon, Diet Whey Chocolate Orange, Meridian Peanut Butter, Soya Milk (Unsweetened). Lunch: Egg, My own pumpkin soup, Dijon Mustard, Be Good Cottage Cheese. Dinner: My own pumpkin soup, Tofu. Snacks/Other: Cappuccino Skinny, Bananas. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet LaraStar's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LaraStar's own diet



LaraStar's weight history


LaraStar's Recent Activity

LaraStar's Own Activity

No recent activity.

LaraStar's Buddies

DairyKing commented on ClassicRocker's Journal Entry.
erika2633 recorded a Journal Entry and a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

gingin40 supported Tulipgirl6's Journal Entry.
Deb_N supported DairyFarmersWife's Journal Entry.
adreanagalindo recorded a Weigh In at 210.0 lb.
ChicaLean supported madanjen's Journal Entry.
rodgerdodger updated their Exercise Diary.
Dmruss recorded a Weigh In at 144.0 lb.
phcabrervi1 joined challenge 7 day extreme challenge.
Lady1ra recorded a Weigh In at 161.8 lb.