Weigh In record (no journal entry) for 27 June 2017
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1130 kcal
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Fat: 33.27g | Prot: 33.25g | Carb: 176.15g.
Breakfast: Arroz con Leche, Pan Blanco, Queso Manchego. Lunch: Tostadas, Trega Tostadas Deshidratadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Knorr Sopa de Fideos. Dinner: Leche Entera, Alta Fibra Conchas. Snacks/Other: Paleta, Ponche de Frutas (Concentrado Congelado, con Agua). more...
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steady weight
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