Weigh In record (no journal entry) for 27 June 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2017:
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1876 kcal
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Fat: 45.00g | Prot: 113.43g | Carb: 264.94g.
Breakfast: Green Smoothie, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Baby Carrots, Egg White, Brown Rice (Medium-Grain, Cooked). Dinner: Egg White, Chapati. Snacks/Other: Gala Apples, Peanut Butter Sandwich, LeanFit Whey Protein Shake - Vanilla, Bananas, Belfonte Nonfat Cottage Cheese. more...
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