Weigh In record (no journal entry) for 27 June 2017
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340.0 lb
Lost so far: 9.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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250 kcal
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Fat: 6.50g | Prot: 14.00g | Carb: 37.00g.
Breakfast: Better Oats Oat Fit - Cinnamon Roll, Sargento Light Mozzarella String Cheese. more...
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gaining 1.0 lb a week
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