Weigh In record (no journal entry) for 27 June 2017
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126.8 lb
Lost so far: 18.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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969 kcal
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Fat: 42.64g | Prot: 53.68g | Carb: 94.77g.
Breakfast: Great Value Turkey Sausage Patty, Fried Egg, Great Value Buttermilk Jumbo Biscuit. Lunch: Tomatoes, Green Hot Chili Peppers, Great Value Chunk Light Tuna in Water. Dinner: Western Family Five Cheese Texas Toast, Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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losing 1.4 lb a week
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yecenia88's weight history
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