Goin2Hawaii's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
284.0 lb Lost so far: 6.0 lb.    Still to go: 99.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2012:
1332 kcal Fat: 44.52g | Prot: 64.29g | Carb: 183.05g.   Breakfast: egg whites, Orange Juice, Cinnamon Oatmeal, water, Bananas, Cooked Asparagus (from Fresh), bk veggies, Planters Creamy Peanut Butter. Lunch: grapes, water, hummus, cauliflower, broccoli. Dinner: parmesan, 2 cups salad, rotisserie chicken, Asparagus, water, ranch dressing. Snacks/Other: bosc pear, Wacky Chocolate Cake - Mayo Plan, water, navel orange. more...
3814 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Mayo Clinic Plan  

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lori1019 recorded a Weigh In at 196.0 lb.
juleycuse recorded a Weigh In at 249.0 lb.
sewmark recorded a Weigh In at 286.0 lb.
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geberhart recorded a Weigh In at 141.0 lb.