Weigh In record (no journal entry) for 27 June 2017
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195.4 lb
Lost so far: 133.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1156 kcal
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Fat: 63.42g | Prot: 67.87g | Carb: 76.81g.
Lunch: Fried or Battered Breaded Floured Shrimp, Potato French Fries, Quesadilla with Meat and Cheese. more...
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losing 21.0 lb a week
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inmsweantitrust's weight history
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