Phoenix84's Journal, 26 June 2017

90/10 Hamburger patty w/ reduced fat cheddar and onion, Salad w/ heirloom tomatoes, onions, shredded cheese and red wine italian dressing

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1471 kcal

Fat: 37.16g | Prot: 100.75g | Carb: 171.40g.   Breakfast: Cream Cheese (Low Fat), Onion Bagel, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Fat Free Half & Half, Sweet Leaf Liquid Stevia. Lunch: Jell-O Sugar Free Strawberry Gelatin, Private Selection Organic Baby Spinach, Tomatoes, Water (Bottled), Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Safeway Broccoli Stir-Fry, Bolthouse Farms Creamy Caesar Yogurt Dressing. Dinner: Cos or Romaine Lettuce, Kraft Natural Shredded Fat Free Cheddar Cheese, French's 100% Natural Spicy Brown Mustard, Sweet Pickle Relish, Ketchup, Cracker Barrel 2% Extra Sharp Cheddar Stick, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Onions, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Tomatoes, Kraft Light House Italian Dressing, Pompeian Red Wine Vinegar. Snacks/Other: Near East Roasted Garlic & Olive Oil Pearled Couscous, Trader Joe's 100% Desert Mesquite Honey, Herbal Tea, Chef's Cut Honey Barbecue Chicken Jerky, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). more...