Weigh In record (no journal entry) for 26 June 2017
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206.6 lb
Lost so far: 1.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1504 kcal
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Fat: 88.29g | Prot: 111.70g | Carb: 62.79g.
Breakfast: Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cheerios. Lunch: Butter, Broccoli, Yellow Rice, Chicken Thigh. Dinner: Olive Oil, Cabbage, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Omaha Steaks London Broil Sirloin Steak. more...
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losing 2.5 lb a week
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Bengal Momma's weight history
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