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MorganGrover
Journal
26 Jun 17
MorganGrover's Journal, 26 June 2017
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Weigh In record (no journal entry) for 26 June 2017
180.6 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2017:
136 kcal
Fat: 0.68g | Prot: 2.77g | Carb: 34.28g.
Breakfast:
Watermelon.
more...
2340 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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